With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a deep understanding of the mind-body connection and its impact on both mental and physical well-being. My approach to psychiatric care is centered on collaboration, empathy, and honoring each individual's unique path. Through comprehensive assessments, tailored treatment plans, careful use of psychotropic interventions, and continuous therapeutic support, I work to guide my patients through challenging times, build resilience, and empower them to cultivate a strong sense of self-efficacy.
During an initial psychiatric diagnostic intake, the client and I will discuss personal history, current concerns, and any symptoms they may be experiencing. This session is designed to understand their mental health needs and begin developing a tailored treatment plan. It may involve questions about their mood, behavior, relationships, and overall functioning.
As a dual-certified family/psychiatric nurse practitioner, my practice philosophy combines strong clinical expertise with a compassionate, patient-centered approach to care. I strive to excel at assessing mental health conditions, prescribing and managing medications judiciously, and providing individualized therapeutic interventions, all while fostering trust and collaboration with patients to promote long-term mental wellness. Honing in on my ability to integrate medical knowledge with psychological insights is one of my greatest assets in treating complex psychiatric issues.
An ideal psychiatric patient is someone who actively participates in their treatment, demonstrating openness and self-awareness about their mental health. They engage in therapy with a willingness to explore underlying issues, follow prescribed medications or therapeutic interventions, and work collaboratively with their healthcare team to achieve meaningful progress. Their commitment to self-care and personal growth fosters a constructive therapeutic relationship.
Cognitive Behavioral Therapy (CBT) helps you identify and change negative thought patterns and behaviors that contribute to stress, anxiety, or depression. It provides practical strategies to manage difficult emotions and develop healthier thinking habits, leading to improved mental well-being and coping skills.
Motivational interviewing is a patient-centered approach that helps you explore and resolve any ambivalence or uncertainty you may have about making changes in your life, such as improving your health or adopting new behaviors. It focuses on building trust and understanding, allowing you to feel more confident and motivated to take positive actions toward your goals.
Trauma-informed care recognizes that past experiences of trauma can impact your physical and emotional well-being. This approach prioritizes safety, trust, and respect in healthcare, helping you feel supported and understood as you receive care, and empowering you to engage in your treatment in a way that feels comfortable and healing.
Supportive therapy provides a compassionate space for you to express your feelings and concerns, offering emotional support and practical guidance. It focuses on building your strengths and helping you cope with life's difficulties, promoting emotional healing and resilience.
Solution-focused brief therapy (SFBT) is a goal-oriented approach that helps you focus on your strengths and resources to find solutions to current challenges. It is designed to be brief, empowering you to make positive changes quickly and effectively by identifying practical steps toward your goals.