Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for Eye Movement Integration (EMI™). Kristen has worked in Substance Use Disorders for the last 13+ years, along with teletherapy services for 4+ years and has experience with rehabilitation, detox, court systems, and crisis stabilization. Kristen graduated in 2015 with a Bachelor of Science in Applied Psychology through Hodges University & in 2018 from Hodges University with her Master’s in Clinical Mental Health Counseling. She incorporates therapy modalities using Motivational Interviewing, Solution-Focus, Cognitive Behavioral, NLP, Experiential and Narrative Therapy. Kristen is known to have a special skill in helping people recognize and get to the root cause of troubling symptoms in a safe, fun, and welcoming atmosphere. Kristen utilizes these skills to promote advocacy and self-efficacy with genuine passion to help each individual reach their full potential. Kristen holds patient advocacy & establishing quick rapport as a high standard in her career path.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I believe my niche is honing in on each persons particular situation and providing a personal and professional approach.
Describe the client(s) you are best positioned to serve.
Specialize in substance use disorders. I have worked with an array of populations. I have experience with anxiety, depression, ADHD and many more. I best serve clients that desire and have willingness to see change, progress and overcome obstacles.
About Kristen Nicole Allen
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based psychotherapy that helps individuals understand the connection between their thoughts, feelings, and behaviors. It's widely used to treat a variety of mental health conditions, such as anxiety, depression, and stress-related disorders.
Motivational Interviewing
Motivational Interviewing (MI) is a counseling approach designed to help individuals find their own motivation to make positive changes. It's particularly effective for people who are ambivalent about change and can be used for various issues, such as substance use, health behavior changes, and mental health challenges especially effective in addictions and substance abuse disorders
Mindfulness-Based Therapy
Mindfulness-Based Therapy (MBT) is an approach that integrates mindfulness practices, such as meditation and deep breathing, into therapeutic settings to help individuals become more aware of their thoughts, emotions, and bodily sensations. The aim is to cultivate a non-judgmental, present-moment awareness, which can be particularly effective in managing stress, anxiety, depression, and other mental health challenges.
Solution Focused Brief Treatment
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and future-focused therapeutic approach that emphasizes finding solutions rather than focusing on problems. It's designed to be a short-term therapy, often involving only a few sessions. The primary aim is to help individuals identify and amplify their strengths, resources, and successful strategies to achieve their desired outcomes.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help individuals manage intense emotions, reduce self-destructive behaviors, and improve relationships. It's particularly effective for individuals with borderline personality disorder, but it's also used to treat various other mental health conditions.