(she/her)
For the past nine years, I’ve worked as a medical social worker and therapist in home health and hospice care, supporting people through grief, loss, and major life transitions. Being part of those deeply human moments showed me how powerful it can be to simply have someone there to listen and walk alongside you. That’s what led me to focus more fully on mental health, creating a space where people feel heard, supported, and empowered to heal at their own pace.
Our first session is a chance to get to know you better by discussing your background and the reasons you’ve come to therapy. We will explore what’s been going on for you, what you hope to achieve, and any questions or concerns you might have about the process. There’s no pressure or rush, this is a safe, judgment-free space where you can share at your own pace. Many people feel nervous before their first session, and that’s completely normal. My goal is to create a welcoming and comfortable environment so you feel supported from the very beginning. Together, we’ll take the first steps toward the changes you want to see in your life, one conversation at a time.
I utilize active listening and provide a space free of judgment. In our work together, you’ll find a compassionate space where your experiences are honored and your voice matters.
I specialize in supporting adults as they navigate these challenging moments, with a particular focus on grief and postpartum experiences.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Central California Alliance for Health (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:UnitedHealthcare/Optum
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Motivational Interviewing
As a mental health practitioner trained in Motivational interviewing, my approach is rooted in collaboration, empathy, and respect for client autonomy.
Acceptance and commitment (ACT)
My use of ACT is grounded in the six core processes of, which promote psychological flexibility—the ability to be present, open up to experience, and take action guided by values.
Cognitive Behavioral (CBT)
I have used CBT both in short-term, goal-oriented work and as part of long-term treatment plans. I\
Dialectical Behavior (DBT)
I use DBT often integrating its core components into broader treatment plans when clients are not in a full DBT program.
Grief Therapy
I utilize grief therapy to support my client as they process and adapt to significant losses — whether from death, divorce, illness, life transitions, or unresolved past losses. In my experience, grief does not follow a linear path, so therapy is tailored to meet clients wherever they are in their grieving process.