Hi; open up to me, trust is valued and we have it here. I have been practicing in this field for more than seven (7) years. I place great importance on the present moment and recognize the potential strengths within each client. I work collaboratively with clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.
The first session is a rapport building interview in which we dive into a variety of information related to your past and background, many therapists have this as a biopsychosocial assessment to identify all needs and establish a foundation for goal setting.
Empathy, as I focus on: Adoption · Anger Management · Anxiety · Codependency · Coping Skills · Depression · Dissociative Disorders · Life Transitions · Obsessive-Compulsive (OCD) · Peer Relationships · Racial Identity · Relationship Issues · School Issues · Self Esteem · Sleep or Insomnia · Spirituality · Stress · Women's Issues · Adolescents/Teens · Cultural Stress · Job Stress · Racial Trauma · Panic Attacks
If you speak for long periods of time and need a great listener, then you are in the right space.
This type of intervention or therapy that helps a person acknowledge their relationship with the thoughts and feelings. They can begin to understand their feelings instead of changing immediately them.
This involves identifying attachment styles, and helps people form secure relationships with others.
This is effective for a range of problems including depression, anxiety disorders.
This is psychotherapy that is grounded in the idea that people are inherently motivated toward achieving positive psychological functioning.