Get to know me

In our first session together, here's what you can expect

We will start with introductions and then I want to talk with you are your expectations and what you hope to get out of therapy. Then to start looking at the goals, how are you working on them now, and if you’re not that is okay. Here to help establish the game plan for your mental health. That way I best know how to help.

The biggest strengths that I bring into our sessions

I am always learning. There are so many modalities out there and it is important to be able to learn about the different ways to help people. Being able to help people start at their own starting place. You are the expert of your own life. Have a space non judgmental spot to talk about your life, struggles and the successes too.

The clients I'm best positioned to serve

I love working with adults that need help processing, helping you get unstuck, and to change the negative to the positive thought processes. To help people get empowered and feel great about themselves.