Do you ever feel like life is moving quickly and it can be hard to catch up and slow down? Do things seem overwhelming or stressful in your life? Is there a lot of changes happening and you aren't sure how to navigate them? Asking for help can be challenging and intimidating, however, it is a big first step! I work collaboratively with people to help sort through challenges or internal self-talk that can sometimes interfere with relationships/work/or day-day tasks. I help create a non-judgmental environment to hold space where defenses can be let down and you can truly be yourself. I have experience working with a variety of people who all have different journeys. Passionate about helping people work through their journey's.
What can clients expect to take away from sessions with you?
During our sessions clients will be able to take away tools to help deal with daily life stressors. Clients will also be able to be challenged on different perspectives.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths as a clinician is utilizing systems as a way to understand the world around us. I have extensive experience working with individuals who have substance abuse disorder who may be in different spots in their recovery. Working with Co-occuring individuals who may be deal with a variety of mental health diagnosis.