Licensed to practice in 2 states and accepts 27 insurances. Specializes in ADHD, Autism, Trauma and PTSD
(she/her)
Clients say this provider is
I am an LCSW who offers telehealth therapy for teens and adults. I help people who are dealing with anxiety, depression, trauma, grief, burnout, relationship stress, identity questions, and big life changes. My previous experience included work with children and adults with Autism and ADHD, inpatient counseling, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.
In our work together, we will talk about what has been going on, what has or has not helped, and what you want to work toward. We will talk about goals without the pressure to have all the answers right away.
My approach to therapy is client centered and practical. I use CBT, EMDR, and trauma-informed therapy to help you understand patterns, build coping skills, and take realistic next steps.
A dream client would be an individual that is open to communicate needs, engaged in therapy, willing to collaborate, and to be honest with issues. These issues can include Autism and ADHD, crisis, military life, aging, death and dying, loss, caring for others, anxiety, depression, personality disorders, manic episodes, trauma, stress, identity, life transitions, communication, emotional distress, relationships, anger, and burnout.
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicare
Tufts Health/Cigna
Eye Movement Desensitization and Reprocessing is a method to help with trauma, anxiety, depression, OCD, and other issues.
Cognitive behavioral therapy teaches how to change behaviors and learn coping skills.
Motivational interviewing is a communication style to help understand motivation and change.
Polyvagal therapy is helpful in using the body to help calm stress and to feel safe.