*Please book a 15-minute consult before scheduling to see if we are a good fit for working together* I provide treatment and support for individuals dealing with trauma, anxiety, and depression, with a strong focus on women’s mental health. As a Certified Clinical Trauma Professional (CCTP) and a doctoral candidate in clinical psychology with specialized training in narcissistic abuse (NATC), I help those recovering from trauma, including narcissistic abuse and difficult relationships. My approach focuses on guiding clients through healing from toxic dynamics, managing stress, and navigating life transitions with resilience.
What can clients expect to take away from sessions with you?
My goal is to empower clients to become active participants in their own growth and healing. By fostering a collaborative and supportive environment, I aim to help clients develop resilience, improve their overall well-being, and achieve their desired outcomes. Throughout our sessions, clients can expect to receive emotional support, guidance, and practical strategies to help them overcome difficulties. I emphasize the importance of self-awareness and insight, helping clients gain a deeper understanding of their thoughts, emotions, and behaviors. By exploring these underlying factors, we can work together to develop effective coping mechanisms and tools tailored to their specific circumstances.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths lie in my ability to foster empathy and genuine connection with my clients. I prioritize creating a therapeutic alliance where individuals feel truly heard, understood, and supported, aligning with my core values. My specialization in treating depression, anxiety, panic disorder, and trauma, particularly focusing on women's mental health, underscores my expertise in these areas. Additionally, I have extensive experience assisting college students and adults through life transitions, trauma processing, stress management, and relationship challenges. My practice is client-centered, ensuring that each treatment plan is tailored to meet the unique needs of the individual. Furthermore, as a doctoral student, I am committed to continuous learning and integrating the latest research and evidence-based practices into my therapy sessions, ensuring the highest standard of care for my clients.
About Monica Gutierrez
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Fully bookedMy treatment methods
Humanistic
In my practice, I integrate humanistic therapy techniques with other evidence-based approaches to provide a holistic treatment experience. I adapt the methods based on each client's unique needs and preferences.
Cognitive Behavioral (CBT)
As a therapist, I tailor CBT to each client's unique needs, drawing on their strengths and preferences. I provide a supportive and non-judgmental environment where clients feel safe to explore and challenge their thoughts and behaviors. Through collaboration and ongoing feedback, we work together to create a personalized treatment plan that addresses their specific goals and concerns.
Mindfulness-Based Therapy
As a therapist, I guide clients in the practice of mindfulness through various techniques such as breath awareness, body scans, guided meditations, and mindful movement exercises. I create a safe and non-judgmental space where clients can explore and integrate mindfulness into their lives.
Relational
I specialize in fostering strong therapeutic connections to empower clients in navigating their relationships. By exploring past and present dynamics, encouraging open communication, and addressing developmental influences, I work collaboratively with individuals to promote growth, resilience, and a deeper understanding of their relational patterns.
Trauma Informed Care
As a mental health therapist, I have extensive experience with trauma-informed care, a treatment approach grounded in understanding, recognizing, and responding to the effects of all types of trauma. My certification as a Clinical Trauma Professional (CCTP) has equipped me with specialized knowledge and skills to provide effective care for individuals experiencing trauma-related disorders.