LCSW, 22 years of experience
Frequently rebooked
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New York, Massachusetts and Georgia. As a therapist, I find my work fulfilling and believe that it is my calling to help my clients in the therapy space. I hold a Master's degree from New York University (NYU) and have been practicing for 20 years. My areas of expertise include helping women who are struggling with trauma, depression and anxiety to overcome their struggles and realize their full potential.
During our first session, our primary focus will be getting to know each other. This will give me the chance to learn about your unique story and what led you to seek therapy. We will work together to create a safe and comfortable space where you can share your thoughts and feelings freely. Once we have established a solid foundation, we can dive into the specific challenges you are facing and work on creating a personalized plan for you to follow in subsequent sessions.
Having worked as a therapist for over 20 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I find it fulfilling to work with women of color looking for emotional healing. My clients are deeply committed to enhancing their lives but often face challenges in acquiring the skills they need to achieve their objectives. They frequently feel uncertain, overburdened, and distressed about their present circumstances.
Imagine a life where your mind is clear, anxiety is under your control, and depression no longer holds you captive. The weight of stress, trauma, insecurities, limiting beliefs, and relationship issues doesn't have to define your existence forever. Transformation is within reach! I empower my clients to break free from barriers, shatter self-defeating beliefs, forge an unshakable mindset, and reach your most cherished goals. I specialize in using integrative therapy to help you achieve your goals. My approach is tailored to your unique needs and circumstances, and I draw from a range of therapeutic techniques to help you achieve lasting change. Together, we'll explore your past experiences, identify unhelpful patterns, and develop new skills to help you navigate life's challenges with greater ease and resilience. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, I'm here to support you every step of the way.
2 ratings with written reviews
June 4, 2025
Always an excellent experience with Trecia. Every session I feel more stronger and motivated to keep on being consistent with my personal goals.
April 29, 2025
She listened and I needed that . Sometimes folks hear you but they aren’t listening .