Licensed to practice in Washington and accepts 18 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
(she/her)
New to Grow
I will meet you where you are and work tirelessly to assist you in getting to where you want to go. I strive to be warm, compassionate and empathetic as I gently guide you through the healing journey. I recognize that healing is individualized and treatment approaches should be tailored for each person for the best possible outcome potential. I look forward to walking alongside of you as you explore your concerns.
I will hear you, both in what you are able to express verbally as well as in those areas that language becomes difficult. I will assist you gently through the steps of healing.
I am well versed in specialization areas including C-PTSD, grief and loss, and spiritual trauma. I utilize skills from various therapeutic approaches to tailor treatment plans and individual sessions to client' needs and concerns. I understand the importance of language and communication and hope to set the tone of safety and support as client's engage in problem exploration.
I am a Licensed Mental Health Counselor in Washington State with four years experience working with a diverse adult population (ages 18 and up). I am most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. I am a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. I aim to make my client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach. I have a Master’s degree from Oakland University and am a Certified Clinical Trauma Professional from Evergreen Certifications. I currently have openings in any of the above areas and looks forward to connecting with you.
Cash - $120 per session
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Regence BlueShield of Washington
Regence Group Administrators
Tufts Health/Cigna
This treatment approach allows me to teach the client how to "accept the unacceptable," while providing ways to manage emotional reactions and responses.
I utilize this approach to assist client's in formulating secure attachments with clinician and other important figures in client's life, thereby impacting client's overall support network.
I am a Christian with my own set of beliefs, but I am also working on a spiritual trauma certification as well as being well-versed in assisting client's in leaving the church. I will employ Christian perspectives from a scriptural basis and offer prayer support upon client request.
CBT is utilized in cognitive restructuring, allowing clinician opportunity to teach client how to challenge negative self-talk behaviors and increase more positive, healing self-talk.
DBT utilizes distress tolerance skills to assist client's in regulating emotional responses and employing additional coping skills effectively to regulate emotional reactions in times of more extreme stress.