Rene Bairos
I am a licensed Marriage and Family Therapist, with a Master of Science degree in Marriage, Family and Child Therapy. I will greet you with warmth and compassion from the first encounter. It is an honor to partner with you during the challenging stressors in life that can be overwhelming. Together, we will develop individualized treatment goals and work together to reach them. I am passionately committed to helping each client discover their internal strengths and the resources readily available to enable you to face each personal challenge.
First session
The first session is dedicated to discussing the virtual platform, gathering a brief personal history, and your current concerns you want to work through. Together, we will agree on a treatment plan that will guide future sessions in order to meet your goals.
Strengths
Some of the greatest strengths as a therapist is the ability to listen and learn, tailor creative solutions to what is needed, and celebrate the internal and external success.
Ideal clients
I enjoy working with people who are brave enough to ask for help and to trust me to help guide them through the emotional turmoil that can accompany interpersonal relationships with the world and others. I love being present as clients become empowered to work through their issues and lean into who they aspire to be.
Treatment methods
Solution-Focused Brief Treatment
Solution focused brief treatment is effective because the goal is to build solutions by identifing your strengths, past successes, and future goals. You have what it takes already, this treatment methods empowers you to be creative and build from your previous success.
Cognitive Behavioral (CBT)
This treatment model is evidence based and an effective way to reduce symptoms that interfere with your life goals. Engaging the thinking part of your brain to cope with emotional responses can be life changing.
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Licensed in
- CaliforniaLicense 86959