LCPC, 10 years of experience
Welcome! I'm Tiffany Schaefer, LCPC, a dedicated therapist with a passion for helping individuals overcome their challenges and thrive in their lives. Throughout my career, I have witnessed the incredible strength and resilience that exists within each individual. My goal is to create a safe and non-judgmental space where you can explore your emotions, heal from injuries, and build a brighter future. I understand that life can be overwhelming, and I am here to provide you with the support and guidance you need on your journey to mental well-being. Having worked within a correctional facility, I have gained a deep understanding of the unique emotional and psychological struggles faced by individuals of different backgrounds. I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. As a team, we will work through the difficulties you face, identify underlying causes, and develop effective coping strategies that promote personal growth and positive change. I am truly honored to be a part of your journey towards healing and personal transformation. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you. You don't have to face these difficulties alone – reach out, and let's begin this transformative journey together.
I believe in the power of a person-centered and holistic approach to therapy. Every individual is unique, and I tailor my therapeutic interventions to your specific needs and goals. By collaboratively exploring your experiences, thoughts, and emotions, we will work together to develop effective strategies for managing your concerns, fostering personal growth, and improving your overall well-being.
Because I tailor my therapeutic interventions based upon your needs, I utilize various methods, pulling from cognitive behavioral therapy and person centered treatment.
Furthermore, I recognize that societal expectations, cultural influences, and personal experiences can contribute to unique challenges faced by individuals. Whether you are navigating life transitions, struggling with relationship issues, self-esteem concerns, or work-life balance, I am here to provide specialized support. My aim is to help you embrace your strengths, foster self-compassion, and cultivate a sense of empowerment to create the fulfilling life you deserve.