Licensed to practice in California and accepts 3 insurances. Specializes in ADHD, Anxiety, Trauma and PTSD
(she/her)
New to Grow
I use EMDR, brainspotting, and parts work to support with these and many other challenges: divorce, blended families, rethinking infidelity, coparenting, LGBTQIA challenges, gender and sexual identity, romantic relationship challenges, performance pressure, creative challenges, neurodivergent experiences and trauma. My goal is aiding clients in addressing unprocessed or repressed emotions and trauma, developing reattachment bonds with core values, and nurturing ourselves and our loved ones.
For our first session, I want to get to know you, what makes you feel the most like yourself, and what your goals are for this therapeutic alliance.
I am warm, open, and non judgmental. Person-centered therapy means my only objective is helping you live a truly full and well-rounded life as a self-actualized and self-aware being in a challenging world.
My ideal client is looking for therapeutic support through a variety of life transitions and wanting to process unresolved trauma or emotions. I use trauma informed modalities to best support my clients as they face repressed memories and experiences, allowing them a safe place to self explore and ideally leave each session more curious and aware as when they entered.
A gentle and explorative trauma informed modality which allows the client a safe place to process painful memories or feelings out of the nervous system.
Talk therapy with homework, mindfulness, attention to thought patterns and negative cognitions.