Ashton Therapy profile image

Ashton Therapy

Ashton Therapy


8 years of experience

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions and then I would love to hear all about you and what you are facing currently. We will build your goals and a plan together. We will schedule your next upcoming appointments and I will do my best to accommodate your schedule.

Explain to clients what areas you feel are your biggest strengths.

Some areas of special experience I have are trauma-focused, codependency, caretakers, and first responder work. I have a special place in my heart for our medical professionals and caretakers. Givers often give too much of themselves and can experience emotional fatigue. This is where I come in.

About Ashton Therapy

Identifies as

Licensed in




My treatment methods

Trauma Informed Care

My approach to therapy is trauma-informed, feminist and gestalt in nature. My perspective is heavily focused in parts theory and the ecology of the self. I tailor my training in Cognitive Behavioral Therapy and Compassion-Based therapy to best meet the needs of my clients.