Rated 5.0 stars out of 5, 59 ratings

Breann Gray

LCPC, 12 years of experience

Warm
Authentic
Solution oriented
Virtual
Next available on

About me

I enjoy working with clients who are motivated to change. Do you struggle with low self-esteem, depression, anxiety, life changes/transitions, racism-based trauma, difficulty setting boundaries or relationship stress? I seek to provide a space for growth and healing where you can safely share vulnerable parts of your life. I have 12 years of experience working with adolescents and adults in numerous levels of care including inpatient, partial hospitalization, and outpatient therapy programs. I will work with you by educating and empowering you. I will team up with you to show how your perceptions influence your behaviors. I am culturally responsive, LGBTQIA+ affirming, and will use your strengths to help you in your healing journey.

Get to know me

In our first session together, here's what you can expect

After your first session I will work with you to explore what is holding you back from mental wellness. I will reflect with you on the issues presented and then together we will create a plan of action to promote healing and growth. Psychoeducation will be provided to support you in maintaining wellness on your own.

The treatment methods and tools I utilize

Most techniques used in therapy with me are specific to cognitive behavioral therapy. Although methods are catered to your strengths I often use; psychoeducation, thought records, imagery based exposure, mindfulness and relaxation training.

The biggest strengths that I bring into our sessions

I specialize in working with individuals with mood disorders, anxiety/stress, and relationship issues. I also work well with young adults and professionals.

Specialties

Top specialties

Other specialties

Bipolar DisorderSelf Esteem

I identify as

Serves ages

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 59 ratings

2 ratings with written reviews

May 7, 2025

I feel extremely secure and accepted in the presence of Ms. Breann. I can openly share my thoughts without any reservations. She is exceptionally kind and empathetic! I have gained valuable insights about myself and how to cultivate healthy coping strategies for my future.

Verified client, age 25-34

Review shared after session 5 with Breann

March 3, 2025

My first session was very positive. I felt heard and understood by Breann and she created a safe space for me to openly share my thoughts and feelings. I left feeling hopeful about the potential for progress in therapy and am looking forward to our next session."

Verified client, age 25-34

Review shared after session 1 with Breann