Ruth Esmeralda Mena

PMHNP (she/her)8 years of experienceNext available
4.7 (66)
Warm
Solution oriented
Intelligent

Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental health conditions. Each individual has a unique past, present, and future that will and have shaped them into who they are. I do not believe in prescribing or treating in a "one size fits all." I value and want input and feedback from my patients.

Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English).

First session

I am compassionate, open-minded, holistic, and solution-oriented. I hope that patients leave their appointments feeling like their concerns have been heard and fully addressed, they are respected and not judged, they clearly understand their treatment plan, and they have a more hopeful outlook for their future and present. I would love to help you empower yourself to heal and thrive through a holistic care approach that brings wellness to your mind, spirit, and body.

Strengths

Client-oriented care, one on one. I would like to help my client improve their lives through evidence-based treatments and centered patient care with the highest quality in psychiatric and mental health.

Ideal clients

My ideal clients are children, adolescents, adults, and older adults seeking compassionate, evidence-based psychiatric care. I work with individuals experiencing depression, anxiety, personality disorders, mood disorders, adjustment disorders, perinatal mental health concerns, schizophrenia, psychosis, and other behavioral health conditions. ADHD Evaluation Information Patients under 18 years old: I’d be happy to complete the ADHD evaluation with you, either via telehealth or in person, whichever is most convenient for you. Patients 18 years and older: A comprehensive neuropsychological evaluation is required as part of our ADHD assessment process. Please message me for more information. I’ll be happy to guide you! I especially enjoy working with patients who want to better understand their symptoms, explore appropriate treatment options, and take an active role in improving their emotional well-being and daily functioning. With more than eight years of experience across community, outpatient, and acute care settings, I provide individualized care tailored to each patient’s age, needs, goals, and life circumstances.

Treatment methods

Cognitive Behavioral (CBT)

I have used it to work together as a team with my client to identify problems the client is facing and to develop strategies for addressing them to create positive solutions and coping skills.

Compassion-Focused

I'm a compassionate PMHNP; I am here to help you navigate these challenging times.

Culturally Sensitive Therapy

I myself come from a mix of cultures and backgrounds, and I value the strength it provides me. I have the opportunity to communicate with people of different backgrounds and ethnicities and provide high-quality care with respect.

Motivational Interviewing

I used this method to help my clients make essential life changes.

Location

Virtual sessions

In-person sessions
10560 Main St, Fairfax, VA 22030, Suite 407

Reviews and ratings

4.7 rating (66)8 reviews
February 3, 2026

Mrs. Esmeralda has help me to slow down and manage one thing at a time. I’m a better teacher, wife and friend since my life has slowed down. Thank you Mrs. Ruth

Verified client, age 35-44Review shared after session 13 with Ruth
January 7, 2026

I have had doctors before and they don't remember me they don't listen to me but Dr Ruth is always smiling and kind checking to see if I'm slipping and very direct .I do not want to lose her but my mixed up head means I forget things sometimes

Verified client, age 55-64Review shared after session 13 with Ruth
November 5, 2025

I want to thank psychiatrist Ruth Esmeralda Mena for being so attentive, patient, and truly humane. She listened carefully, took the time to understand everything that was going on, and showed genuine compassion. What made a big difference is that she speaks Spanish perfectly, which made me feel completely comfortable expressing my problems and symptoms. It’s not easy to find a professional who combines knowledge, empathy, and clear communication like she does. Highly recommended!

Verified client, age 65+Review shared after session 1 with Ruth

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Schedule 45 min