(she/her)
I am a bilingual therapist with years of experience helping individuals overcome mental health challenges and improve their overall well-being. I specialize in working with individual adults navigating anxiety, depression, relationships, and life transitions. My approach to therapy comes from a compassionate and collaborative, client-centered perspective, tailoring each session to meet your unique needs and goals. I believe in developing a genuine therapeutic connection and having a non-judgmental attitude to create a safe space for you to explore your thoughts, and feelings, cultivate insights, heal and build resilience. Whether you’re seeking support for a specific issue or simply want to enhance your personal growth, I am dedicated to working with you to reach your full potential and be your authentic self.
After our first session, we will work towards developing our therapeutic connection and creating a safe space to meet your needs and goals.
I use Person-Centered, Cognitive Behavioral Therapy, and Strengths Based modalities in treatment and tailor them to your uniqueness.
I believe my biggest strengths are my passion for therapy, my compassion, and meeting you where you are.
Anxiety, depression, relationship issues, life transitions.