Rated 5.0 stars out of 5, 106 ratings

John Digman

LISW, 15 years of experience

Frequently rebooked

Humorous
Authentic
Open-minded
Virtual
Next available on

I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

Get to know me

In our first session together, here's what you can expect

Session #1 is often used as a "get to know you" appointment since therapist and client must decide if the relationship is the "right fit" for success.

The biggest strengths that I bring into our sessions

My style is enthusiastic & engaging in a comfortable relaxed manner. Therapy can be fun & entertaining, when appropriate. Counseling can provide laughter & compassion, while helping you achieve the change & success you want. People of all ages often talk about how enjoyable our sessions are.

The clients I'm best positioned to serve

I am experienced with adult males and females as well as couples.

Rated 5.0 stars out of 5, 106 ratings

8 ratings with written reviews

July 17, 2025

I've cycled through at least a half dozen therapists over 20 years and John is by far my favorite and the best fit for me. He's a person that I can say is making a difference just by his presence and enthusiasm and insight but he brings even more than that to the table. I could have selected all the positive attributes listed.

Verified client, age 45-54

Review shared after session 5 with John

June 21, 2025

Always a wonderful and great eye opening experience

Verified client, age 25-34

Review shared after session 33 with John

April 28, 2025

He is a warm, and kind person. Talking with him is less like therapy, but more like a good conversation. He doesn’t just agree with you, and he poses questions. His questions are not intimidating, they don’t feel like they are intended to corner you, they are just questions for good self reflection. He is a good person, and a great therapist!

Verified client, age 25-34

Review shared after session 4 with John

About John Digman

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.

Motivational Interviewing

MI is practiced with an underlying spirit or way of being with people: Partnership. MI is a collaborative process. The MI practitioner is an expert in helping people change; people are the experts of their own lives.

Eclectic

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows the therapist to use the most effective methods available to address each individual client's needs.

Solution Focused Brief Treatment

is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and which helps clients change by constructing solutions rather than focusing on problems.