(she/her)
Hello, I’m LaShonda, APRN, PMHNP-BC and AGACNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner. With 10+ years of experience in medical and mental health care, I provide a whole-person approach, helping clients achieve balance and well-being through compassionate, personalized care that supports lasting mental health and overall wellness. I work closely with each client to explore their goals, strengthen motivation, and develop practical coping strategies for everyday challenges. Whether you’re struggling with low mood, persistent worry, difficulty sleeping, or navigating life transitions, I aim to empower you to take an active role in your mental health journey. My focus is on helping clients build insight, resilience, and sustainable skills to support long-term well-being. I strive to make each session collaborative and individualized, tailoring recommendations to fit your unique needs and circumstances. In our telehealth sessions, we work together to identify barriers, celebrate progress, and create actionable steps toward meaningful change. I believe that mental health care should be approachable, supportive, and practical. My goal is to provide a space where you feel comfortable sharing your experiences, exploring solutions, and making progress at a pace that works for you. If you’re looking for guidance, support, and a partner in managing anxiety, mood challenges, or sleep difficulties, I’m here to help you navigate the journey toward greater balance, coping, and overall well-being.
In our first session, we’ll focus on getting to know you, understanding your current concerns, and identifying your goals for therapy. I’ll ask about your mental health history, daily routines, and any challenges you’re facing. Together, we’ll begin developing a plan that combines supportive therapy and, if needed, medication management, tailored to your needs. My goal is to create a safe, nonjudgmental space where you feel heard and empowered to take the next steps toward improving your well-being.
What makes me unique is my collaborative and personalized approach to care. I combine Motivational Interviewing, supportive therapy, and evidence-based medication management to help clients explore their goals, build coping skills, and feel empowered in their mental health journey. My experience working in diverse clinical settings has given me the skills to connect with adults managing anxiety, mood disorders, and insomnia, helping them navigate challenges with practical strategies and compassion. I take pride in creating a safe, nonjudgmental space where clients feel understood and supported as they work toward meaningful, lasting change.
My ideal clients are adults who are seeking support for anxiety, mood disorders, or insomnia and want a collaborative, practical approach to their mental health. I work best with individuals who are motivated to explore their goals, build coping skills, and take an active role in improving their well-being. Whether you’re looking to better manage stress, improve sleep, or navigate life’s challenges, I provide a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes.
Other specialties
I identify as
Motivational Interviewing
I provide compassionate, patient-centered care through telehealth, combining medication management with therapeutic support. Using Motivational Interviewing, I help clients explore goals, strengthen motivation, and build coping skills. My approach creates a collaborative, nonjudgmental space to promote insight, balance, and lasting emotional well-being.
1 rating with written reviews
April 21, 2026
LaShonda Richards was an absolute pleasure to work with. She was kind, informative, and took the time to make sure I fully understood my care. I really appreciated how she prioritized best practices while also considering my personal needs and concerns. Highly recommend her to anyone looking for thoughtful and professional medical care.