I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experienced in treating patients from the age of 18 and older that suffer from a variety of different problems. What I love most about being a therapist is helping people realize their goals and teaching people to solve problems in their life. My specialty is treating anxiety, depression, trauma, relationship and family issues. I utilize an eclectic approach which focuses on positivity and building others up. With over 15 years in the health care industry, I have had an opportunity to try different techniques and have first hand knowledge of what works best.
What can clients expect to take away from sessions with you?
You can expect to leave with one new coping skill in the first session.
What treatment methods and tools do you utilize?
I utilize an eclectic approach which encompasses CBT (changing our thought patterns) and learning coping techniques.
Explain to clients what areas you feel are your biggest strengths.
I feel my greatest strengths are providing a positive environment and encourage small gains. Even a baby step is a step in the right direction.