Hello! I'm a Licensed Professional Counselor (LPC) in the state of Georgia and have more than a decade of counseling experience. I specialize in treating anxiety, depression, relationship issues, and conflict avoidance. I'm sensitive to race, gender, sexuality, and provide a safe environment to grow while working towards meeting your personal goals. I work from an integrative and person-centered model so that therapy is tailored to your specific needs.
What can clients expect to take away from sessions with you?
It can be a difficult task to sum up your own life in one session, so it is good to know that you may not be able to cover everything in the first session. I will help you along the way by asking you open ended questions about different stages of your life, especially if you are feeling stuck with what to talk about at any point in time. Together we will review confidentiality and its limits, review the risks and benefits of treatment, provide you the opportunity to ask any questions you may have, I will ask about your personal history (as much as you are comfortable sharing at your first session as you share at your own pace), and I will also take time to learn about your goals and expectations for therapy.
Explain to clients what areas you feel are your biggest strengths.
Over the past 14 years, I have grown skilled at helping people develop and utilize strategies to cope with depression, anxiety, intrusive thoughts, OCD symptoms, and relationship challenges. My skills in helping both individuals and couples improving the quality of their self worth and relationships relies on my integrative approach that comes from experience in different therapy models and tailoring them to your needs as a client.
Describe the client(s) you are best positioned to serve.
I am passionate about working with people that are either hesitant to start therapy, or who have had a negative experience working with a therapist in the past. Together, we can build a strong foundation for you to build from so that you can continue your self work throughout your life, both in and out of therapy. My typical clients are looking for a safe space to talk genuinely about themselves and explore the factors that are either aiding or preventing them from improving their self worth, relationships, and perspective.
About Justin Boccuti
Justin Boccuti offers therapy covered by Medicaid - Peach State Health Plan and Peach State Health Plan (Managed Medicaid) in Georgia.
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Integrative
Justin Boccuti offers a warm, personalized approach to therapy, understanding that life isn't "one size fits all." He tailors your treatment to help you feel happier, boost your confidence, enhance your health, increase your self-awareness, identify and overcome barriers, gain valuable insights, and develop effective coping skills. Justin utilizes a variety of therapy models, including Person Centered, Narrative, Humanistic, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (CBT-TF), Family Systems, and Solution Focused therapy. Additionally, he integrates mindfulness training, strength-based and assertiveness training, Divorce Discernment Counseling, and a blend of couples therapy techniques from Dr. Gottman and Emotionally Focused Therapy (EFT) by Dr. Susan Johnson. Justin is dedicated to creating a supportive and welcoming environment where you can achieve your personal goals and improve your overall well-being.
Cognitive Behavioral (CBT)
In therapy, Justin uses Cognitive Behavioral Therapy (CBT) to help patients identify and challenge negative thought patterns and behaviors. By working together and guiding patients in recognizing distorted thinking, reframing their thoughts, and adopting healthier behaviors. Justin's approach involves setting specific goals, using evidence-based techniques to address issues like anxiety and depression, and empowering patients with practical strategies to manage their symptoms and improve their overall well-being.
Person-centered (Rogerian)
Justin employs a Person Centered model in therapy to create a supportive and empathetic environment where patients feel heard and valued. He believes in the inherent potential of each individual and focuses on building a strong therapeutic relationship based on trust and mutual respect. By providing unconditional positive regard, active listening, and genuine empathy, Justin helps patients explore their thoughts and feelings without judgment. This approach empowers patients to discover their own solutions, fostering personal growth and self-acceptance.
Mindfulness-Based Therapy
Justin incorporates a mindfulness-based model in therapy to help patients cultivate present-moment awareness and reduce stress. He teaches mindfulness techniques such as meditation, deep breathing exercises, and mindful movement to assist patients in becoming more attuned to their thoughts, emotions, and physical sensations. By practicing mindfulness, patients learn to observe their experiences without judgment, which can enhance emotional regulation, improve focus, and promote a sense of calm and well-being. Justin's approach encourages patients to integrate mindfulness into their daily lives, fostering greater resilience and a deeper connection to themselves.
Trauma-Focused CBT
Justin utilizes a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) model to help patients process and heal from traumatic experiences. This evidence-based approach combines traditional CBT techniques with trauma-sensitive interventions. Justin works collaboratively with patients to identify and challenge distressing thoughts related to their trauma, helping them develop healthier thinking patterns. He also incorporates relaxation skills, emotional regulation strategies, and gradual exposure to traumatic memories in a safe and controlled manner. By creating a supportive and empathetic environment, Justin guides patients through their healing journey, empowering them to reclaim control over their lives and reduce the impact of trauma on their daily functioning.