LPC, 19 years of experience
I am a therapist who helps individuals and couples work on psychological and relational issues to find ways to solve them and enrich their lives. I work with clients to develop a plan of action to learn ways to manage and resolve the thoughts, feelings and behaviors that are holding them back from having a happy fulfilled life. I will help reframe thoughts to improve energy, self esteem and confidence so clients can be who they want to be. I have a specialty in trauma, especially related to childhood and attachment issues. I am certified in the technique of EMDR which releases and helps resolve intense feelings such as fear, anxiety, depression, fear or shame. I will work in sessions to build confidence and resilience to result in better energy and a positive outlook to improve daily functioning and holistic health.
In our initial session I will learn your history and get familiar with your personality and the challenges that you are facing at this time in your life. After that we can develop a plan together for moving forward with treatment and begin to work on positive changes in your life.
I enable clients to process life in a way that works to create positive energy and begin to make changes that will create a happy, enjoyable life. We can work together on developing resilience and strengths to deal with difficulties and stress in life and create new ways of growing and healing from past trauma.
I work with a variety of populations. Included: College age girls and also woman transitioning in life. Mediation and Divorce issues.
Trained in DBT skills for work to decrease symptoms of anxiety and depression.
1 rating with written reviews
March 13, 2025
She has immense insight into the hidden dynamics of habitual patterns one can't recognize yet once brought to light produce both that "ah ha" moment as well as provide steps to take to strive towards self improvement