New to Grow
I am a licensed professional clinical counselor dedicated to helping clients navigate life transitions, stress, and emotional challenges with compassion and practical tools. This therapeutic space is your workshop to develop insight and create the life you desire. I am excited for the opportunity to support your in this next chapter of your life. Outside of the theraputic space, I am a certificed yoga guide and love a good coffee situation.
In our first session together, here's what you can expect
During our first session, I will explain the therapeutic process, ask questions and give the client the opportunity to decide if they would like to continue.
The biggest strengths that I bring into our sessions
My holistic approach is client-centered. I believe that you are the expert on your experience and I am a guide on the side to support you in this chapter.
The clients I'm best positioned to serve
I work with clients who may be experiencing challenges withe symptoms of anxiety, depression, inner child wounds, and low-self esteem. I specialize in supporting women ages 25-55 who feel they have reached or are on the verge of "burn out" inside and outside of the workplace. As an African American woman, I specialize in multicultural experiences. I believe that rest is resistance.
Trauma-Focused CBT
My ideal client is highly motivated, "high-achieving", and willing to make changes that they can measure over the next year. I am a licensed professional clinical counselor dedicated to helping clients navigate life transitions, stress, and emotional challenges with compassion and practical tools. This therapeutic space is your workshop to develop insight and all of you is honored in this space. I am here as a "guide on the side" to support you in creating the life you desire.