Liz Waszkiewicz, LCSW - Therapist at Grow Therapy

Liz Waszkiewicz

Liz Waszkiewicz

(she/her)

LCSW
15 years of experience
Virtual

Hello, I am a Licensed Clinical Social Worker in CT, with over 15 years of experience working with children, teenagers and adults. I have worked in the school system for over 10 years, and am well experienced helping folks with Autism, Intellectual Disabilities, ADHD, Learning Disabilities or Anxiety maximize their strengths, work through their challenges, and thrive. I also have experience helping folks experiencing symptoms related to trauma experiences improve their relationships and quality of life.

What can clients expect to take away from sessions with you?

During our first session I will review any paperwork you have completed online and ask follow up questions to get a better understanding of who you are, what brings you to therapy, and what outcomes you would like to see.

Explain to clients what areas you feel are your biggest strengths.

I have a warm, collaborative approach to therapy, yet I am also one who will (gently) challenge a client when they are ready and it is warranted. I believe in teaching and learning practical strategies to deal with life's challenges. I also believe that we are all always learning and growing. Everyone has challenges. Thus, I treat my clients with respect and dignity.

Address

Rocky Hill, CT

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

many years of experience using CBT techniques to reduce symptoms of anxiety, depression, or symptoms related to trauma experiences as well as to improve confidence, self esteem and relationships with oneself and others. Experience using this modality with children ages 5+ and adults.

Trauma Informed Care

many years of experience understanding, implementing, and training others in approaching spaces and relationships with a trauma-informed lens both in a school-based setting, in homes, and in offices

Family Therapy

Trained family therapist with 17+ years of experience improving parenting skills, communication, conflict resolution and more with children ages 3+ and their families; also experienced in psychoeducation with parents or guardians of children with ADHD, Autism, Learning Disabilities, mental health disorders, trauma experiences, and others, helping families to mend relationships, improve understanding, create safe spaces and implement behavioral strategies to improve family dynamics and their children's overall functioning

Mindfulness-Based Therapy

Trained in Mindfulness-Based Stress Reduction and Mindful Schools - the first can be taught to adults and includes meditation and gentle yoga; the second is a curriculum that can be utilized in therapy with children

Liz Waszkiewicz, LCSW