Get to know me

In our first session together, here's what you can expect

In our first sessions, I would like to get to know you, your likes/interests, and your unique situation and struggles. This will help tailor your goals and treatment desires.

The treatment methods and tools I utilize

I treat each client in a client-centered approach utilizing evidence-based practices to help meet the unique goals for every person/family. I utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectal Behavioral Therapy, and Trauma Informed Care tailored to the unique needs of each client/family.

The biggest strengths that I bring into our sessions

I am here for you, I want to help, I want to be able to provide you with information and skills that will help you feel a little happier. Together we can tackle what’s holding you back.

The clients I'm best positioned to serve

I enjoy working with individuals who are needing help understanding their feelings, emotions, and how to regulate and manage difficult situations. I strive to see the best in every person and assist everyone to strive to do their best.