LMFT, 12 years of experience
Do you feel trapped with work stress or family problems? Maybe a recent life event that has turned your life upside-down? Or Perhaps, you feel stuck and unable to tackle your full potential or get back to the things that made you feel happy? I have dedicated over 12 years working with teens, adults, and families strengthening relationships and finding the best in every individual. *Hablo Español
In our first sessions, I would like to get to know you, your likes/interests, and your unique situation and struggles. This will help tailor your goals and treatment desires.
I treat each client in a client-centered approach utilizing evidence-based practices to help meet the unique goals for every person/family. I utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectal Behavioral Therapy, and Trauma Informed Care tailored to the unique needs of each client/family.
I am here for you, I want to help, I want to be able to provide you with information and skills that will help you feel a little happier. Together we can tackle what’s holding you back.
I enjoy working with individuals who are needing help understanding their feelings, emotions, and how to regulate and manage difficult situations. I strive to see the best in every person and assist everyone to strive to do their best.