Do you feel trapped by work stress or family problems? Maybe a recent life event has turned your world upside down. Or perhaps you feel stuck—unable to reach your full potential or reconnect with the things that once made you happy. I have dedicated over 13 years to working with teens, adults, and families, helping strengthen relationships and uncover the best in every individual. Hablo Español
In our first session together, here's what you can expect
In our first sessions, I’d like to get to know you—what you enjoy, what matters most to you, and the challenges you’re facing. Together, we’ll create goals and a plan that truly fit your needs and help you move toward the life you want.
The treatment methods and tools I utilize
I treat each client in a client-centered approach utilizing evidence-based practices to help meet the unique goals for every person/family. I utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectal Behavioral Therapy, and Trauma Informed Care tailored to the unique needs of each client/family.
The biggest strengths that I bring into our sessions
I’m here for you and truly want to help. My goal is to provide you with the tools, support, and skills that can help you feel a a little better and a little happier. Together we can tackle what’s holding you back.
The clients I'm best positioned to serve
I enjoy working with individuals who want to better understand their feelings and emotions, and learn how to manage life’s more difficult moments. I truly believe in seeing the best in every person and helping each individual grow toward their full potential.