Hi, Are you ready to create the life you want to live? I am here ready to walk with you when you are ready to move towards your desired outcome. I have been a licensed psychotherapist since 2002, and I have worked in the mental health field for over 20 years. As an anxiety treatment professional, solution focused therapist, professional life coach, and metaphysical practitioner, I am here for everyday people working through life’s many challenges. Challenges that range from managing anxiety and depression to coping with the stressors of life’s many transitions. I enjoy working with a variety of people from diverse backgrounds who are focused on living their best life! If we are a good fit for each other, I would be honored to have the opportunity to join you on your path forward!
What can clients expect to take away from sessions with you?
In our first meeting together, we will start with brief introductions, a discussion about confidentiality and consent, then dive into the specific challenges you are facing. If we both agree that we are a good fit we will begin developing a tailored plan for us to follow to begin creating the life you want to live.
What treatment methods and tools do you utilize?
As an anxiety treatment professional, solution focused therapist, professional life coach, and metaphysical practitioner, I use a variety of methods to support you in creating the life you want to live. From cognitive behavioral therapy to solution focused strength based treatment, I will individualize our path to meet your treatment goals. I love the fact that every person is as unique as their fingerprints, so I recognize that many people will be into different things. Some will love mindfulness, journaling and meditation, while others will not. I believe that you are the best expert on you, so as we work together to dust off layers of emotional debris to get to your true self, the best interventions and methods for you will emerge.
Explain to clients what areas you feel are your biggest strengths.
Whether you are experiencing anxiety, depression, relationship problems or going through one of life’s many transitions, I am here to listen and engage in meaningful conversations with you. We will start where you are today and focus on getting you where you want to be. You have the power to take the next step to elevate and expand your life! Don’t waste your power.