Welcome! I'm Jeremy, a licensed therapist with over 15 years of experience and an MBA background. Having worked at Kaiser Permanente and served as CEO of a large organization, I bring a wealth of expertise to my practice. My approach focuses on mindfulness, anxiety reduction, communication, and self-esteem building. With specialized training from the California Institute for Integral Studies as a psychedelic therapist, I offer a holistic approach to healing. Let's collaborate to unlock your full potential and embark on a journey of positive transformation. Reach out today to take the first step towards a brighter future.
During your first session with me, you can expect a warm and welcoming environment where you feel safe to share openly. We'll start by getting to know each other and discussing your goals, concerns, and any challenges you may be facing. I'll take the time to listen attentively and gain a deeper understanding of your unique needs and experiences. Together, we'll establish a collaborative partnership focused on your growth and well-being. By the end of the session, you can expect to feel heard, validated, and empowered with a clearer sense of direction and actionable steps to move forward.
Empathy and Understanding: My ability to deeply empathize and connect with clients enables me to create a safe and supportive environment where individuals feel understood and valued. Experience and Knowledge: With over 15 years of experience and a diverse background in therapy, including specialized training in areas like psychedelic therapy and mindfulness, I bring a wealth of knowledge and expertise to my practice. Energy and Positivity: My high energy and positive outlook infuse our sessions with hope and motivation, encouraging clients to engage actively in their journey toward growth and healing. Effective Communication Skills: I excel in teaching and enhancing communication skills, helping individuals and couples to express themselves more clearly and build stronger, healthier relationships. Personal Growth and Development: My experience in harnessing ADHD and navigating professional challenges enriches my approach, making me particularly adept at assisting clients with similar concerns in their personal and professional lives. Commitment to Clients: My dedication to working hard for my clients stems from a deep-seated belief that they deserve the best. This commitment drives me to continuously seek out new learning opportunities and therapeutic techniques to better serve their needs.
My ideal clients are dynamic and diverse, yet they share common goals and challenges. I am deeply passionate about working with both individuals and couples, especially young and middle-aged professionals who are navigating the complexities of both their personal and professional lives. These are people committed to overcoming obstacles related to anxiety, improving communication skills, managing ADHD, and refining their personal missions. They are seekers of balance, looking for guidance and strategies to enhance their relationships, careers, and self-understanding. My clients are ready to embark on a transformative journey towards self-improvement and empowerment, eager to unlock their full potential and lead a more fulfilling life.
Each individual & couple are different, requiring a tailored approach. CBT is a base level platform by which I teach anxiety reduction, self soothing skills, motivation, and build the self esteem of valuable people like you.
If you're looking for a therapist with serious enthusiasm & experience working with couples, look no further. I've worked for years instilling hope, pointing out tendencies and patterns, and helping couples like you overcome patterns of dysfunction, resentment, hurt feelings, avoidance, addiction, affairs, and difficult communication patterns.
I am trained by the California Institute for Integral Studies as a therapist competent in encorporating plant based psychedelic medicine, spirituality, and energy based meditative practice into my work. We are spiritual beings on a physical journey and meaning and mission create the resilience a person needs to thrive in any place in this world. I am open and well trained in helping you connect with your deepest and most fundimental self.
Transpersonal psychology is where science meets spirituality. The human cannot be separated from the spirit and I am well trained in the connection between how the spirit can heal itself from the damage it receives in this materialistic world. I often bring jungian archetypes into my work with people like you because you have a hero's journey you're on.
If you're not familiar with this philosophy, each of us tell ourselves stories about who we are, what our worth is, and what has happened to us. To change your narrative is to change your life. You can do that and I can help you by pointing out where you've woven negative narratives into your self concept that have put up roadblocks you're struggling to move past. YOU can change your narrative and heal your heart in the process.