Victoria Prisco is the driving force behind Level Up Wellness Hub, a platform dedicated to providing accessible and effective mental health care. As a Creative Arts Therapist, Licensed Professional Counselor, ADHD-Certified Clinical Services Provider, and Internationally Certified Advanced Addictions Counselor and Life Coach, Victoria brings a wealth of expertise to her practice. Based in Philadelphia, PA, she seamlessly integrates traditional therapeutic methods with innovative techniques, guiding individuals on a journey of genuine self-discovery. Victoria's approach to therapy is holistic, emphasizing the importance of addressing the root causes of mental and emotional distress. With over 15 years of experience in the field, she is dedicated to helping individuals explore their emotions, express themselves creatively, and achieve personal growth and healing through the transformative power of therapy. Thank you for entrusting me with your journey. Together, we'll work towards your well-being and growth.
What can clients expect to take away from sessions with you?
Diverse Therapeutic Services: Experience a range of therapeutic services tailored to individual needs, whether it's one-on-one live video sessions, live texting sessions, or interactive journaling. Expertise in ADHD and Anxiety: Receive specialized support and tailored strategies to address challenges related to ADHD and anxiety. Support for Emotional Challenges: Explore the impact of childhood experiences on current thoughts and behaviors, and develop strategies to overcome patterns established in childhood. Get assistance in navigating the complexities of relationships, including breakups and divorces, and therapeutic interventions for healing during transitions. Collaborate to develop personalized treatment plans tailored to specific goals and challenges.
What treatment methods and tools do you utilize?
Art Therapy Holistic Health Mindfulness Mindfulness-based Cognitive Therapy (MBCT) Telehealth-based
Explain to clients what areas you feel are your biggest strengths.
Holistic Approach: Beyond traditional therapy, I believe in considering the whole person. This means looking at your physical, emotional, mental, and even spiritual well-being. It's about understanding how all these elements interact in your life and addressing them in a cohesive manner. Narrative Therapy: Stories shape our lives. I specialize in helping you explore and, if needed, rewrite the narratives that define you, empowering you to take control of your story. Empathy and Active Listening: One of my core strengths is the ability to truly listen and empathize. I strive to create a safe space where you feel heard, understood, and validated.
Describe the client(s) you are best positioned to serve.
Mindful Living: Techniques and practices to promote mindfulness in daily life. Digital Wellness: Addressing the challenges and benefits of our digital age, ensuring a balanced relationship with technology. Anxiety Treatment: Mindfulness-based interventions, journal therapy, and tailored strategies to address the root causes of anxiety. ADHD Treatment: Offering executive functioning strategies, specialized support for ADHD challenges, and individualized therapy sessions. Support for Adults of Emotionally Immature Parents: Exploring the impact of childhood experiences and developing strategies to overcome patterns established in childhood. Support for Family Members of Loved Ones with Addiction: Guidance to navigate the complexities of addiction, support in developing healthy boundaries, and facilitating understanding through art therapy and other interventions. Support for Individuals Processing a Relationship or Loss of a Relationship: Providing a nurturing environment to process relationships, assisting in navigating relationship complexities, and offering therapeutic interventions during transitions. Journal Therapy Subscription: Guided self-reflection for adults and teens through consistent written dialogue, fostering emotional growth and resilience. Life Navigator: Addressing challenges like work-life balance, parenting, and relationship dynamics. Habit Builder: Identifying and addressing habits and reactions that may be holding individuals back, promoting positive behavioral changes. Teen Talk: Addressing issues faced by teenagers, such as peer pressure, academic stress, self-esteem, and relationships. Youth Mindfulness: Meditation and stress-relief techniques tailored for younger minds.