(she/her)
New to Grow
I am a doctorally prepared board-certified psychiatric nurse practitioner dedicated to providing person-centered holistic and judgement-free care to all my patients. My comprehensive approach includes psychiatric evaluations, medication management, psychotherapy, and lifestyle changes that may enhance your overall well-being. I aim to tailor unique comprehensive care plans according to every patient’s needs while following healthcare guidelines and safety as appropriate.
During our first session, we will get to know each other and build rapport, which will help me provide you with the best possible care. We will focus on your symptoms, how they are affecting your daily life, and work together to get you to your goals.
I like to think that no treatment is a one-size-fits-all, which is why everyone is unique to me. Our sessions are two-way streets; I listen to you and we work together to find the best approach or treatment modalities that are best for you.
Ages 6 and up dealing with or needing care for depression, anxiety, other mood disorders, personality disorders, ADHD, anxiety, Dual Diagnosis, Obsessive-Compulsive (OCD), Sleep disorders and/or insomnia, trauma related disorders (including PTSD, c-PTSD, acute stress reactions), womens health related mental health disorders, etc. I provide holistic judgement free care to all individuals regardless of their cultural backgrounds or beliefs or their specific identities.
Other specialties
I identify as
Integrative
Integrative Behavioral Health - I use this collaborative care model blending mental health, substance use, and social services into primary care to treat the whole person.
Mindfulness-Based Therapy
Mindfulness-based CBT - combination of cognitive behavioral therapy techniques with mindfulness strategies like meditation and breathing exercises to help with depression, anxiety, chronic pain, etc.