Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort. I am also fluent in American Sign Language.
In our first session we would get to establish goals, see if we both feel it's a good fit, and discuss the hopes for our time together.
I enjoy partnering with my clients to walk with them towards the goals they want to achieve.
I look forward to individuals or couples who are open to exploring the things they want to change and letting me accompany on that journey.I
Other specialties
I identify as
Christian Counseling
I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort. I am also fluent in American Sign Language.
Gottman method
I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort. I am also fluent in American Sign Language.
Cognitive Behavioral (CBT)
I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort. I am also fluent in American Sign Language. I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort. I am also fluent in American Sign Language.
Couples Counseling
I have found many people have become quite adept at avoiding emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.