Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further. I specifically offer short-term, brief therapy for individual adults. Are you having difficulty adjusting to life transitions? Are you going through a difficult season in your life? Do you need a sounding board and support while you are trying to make some difficult decisions? Let's take these next steps together to help you process and explore options, learn new coping skills, and give you the support that you need.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions. Then I'll explain the therapy process and complete paperwork and brief assessments with you. We'll develop a treatment plan that will guide me in helping you.

Explain to clients what areas you feel are your biggest strengths.

I'm a middle-aged therapist. My age and experience bring a lot to the table in therapy. I have years of experience in working with individuals who had a severe mental illness, trauma, and who faced many adversities and barriers in life.

About Lindsey Ivester