Rebecca Buch, LMHC - Therapist at Grow Therapy

Rebecca Buch

Rebecca Buch

(she/her)

LMHC
6 years of experience
Virtual

Are you struggling to bring your life under control? Are you feeling helpless with your loved ones? Allow me to help you bring balance back to your life and achieve your goals. I have the skills, experience, and education to help you with anxiety, depression, ASD, OCD, BP, trauma, parenting/co-parenting, LGBTQIA2+ issues, and more. My experience includes inpatient and outpatient mental health care, school-based mental health counseling, crisis mental health services in an emergency room setting, and group practice. I have the flexibility to meet your needs. We can meet at my office or from the comfort and convenience of your home, dorm room, or your private office; I can bring my services to you via telehealth with a user-friendly portal you can access on your phone/smart device, or computer. Never miss an appointment with the option of text and email reminders.

What can clients expect to take away from sessions with you?

I have success with helping clients recover from the pain of loss, divorce, separation, and empty nest syndrome. I can assist you, or your loved one, in preparing for significant life changes in a career or selecting and preparing for college. I am here to help you.

What treatment methods and tools do you utilize?

My therapeutic work is embedded in Cognitive Behavioral Therapy, the gold standard in therapeutic mental health care. My training includes DBT, TF-CBT, MRT, and Motivational interviewing.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths lie in helping people with Asperger's Syndrome (ASD Level 1), high emotional reactivity, Depression, Anxiety, and Personality Disorders. In addition, it is with joy that I work with persons who are struggling with academic or employment stress. Helping others determine their career path or change of career is a rewarding journey.

About Rebecca Buch

Identifies as

Specializes in

Trauma and PTSDSelf Esteem

Serves ages

Teenagers (13 to 17)

Licensed in

Address

8825 Perimeter Park Blvd, Jacksonville, FL 32216, Suite 303

Appointments

Virtual & in-person