Licensed to practice in Florida and accepts 9 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 10 more.
New to Grow
Hey there! Life is challenging, no doubt! Your mental health is priority and as a practicing clinician for the past 10 years, I've seen how challenging navigating services can be. Trust me, I get it, you know you need help but your not sure where to start. By reading my profile, you've just taken the first step so congratulations! My guiding values are trust, empathy, and hard work. I love working with individuals and children and anyone who is ready to make a change. I am here to provide guided support, as you empower yourself to live the life you were meant to live.
Once we decide to work together, I will utilize a strength based eclectic approach, to tailor a treatment specifically targeting your goals. Our partnership is collaborative, we are in this together! With CBT, I will help you to challenge and replace distorted thoughts with healthy alternatives through cognitive restructuring. Connecting you to resources and providing education are also tailored into my approach. I will be there to provide empathy and support along the way.
With the guided support I will provide, you will begin to see that all that you need already exists within you! I will start by taking the time to listen to you, getting to know you, and building that strong therapeutic alliance. Helping people improve interpersonally and achieve mental clarity is my focus.
Any with a desire to achieve the quality of life they know they deserve, those are the client's I'm most passionate to work with. Those who are not afraid to embrace change, those who aspire to live beyond the mundane, those who want to take charge of their life, those are my ideal clients. If you are ready to take the leap, so am I with you!
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use CBT to help client learn and apply strategies that shapes behavior change based on cognitive awareness.
Acceptance and commitment (ACT)
I will use ACT to help clients handle difficult thoughts and feelings while still taking actions that align with their values.
Christian Counseling
I will help clients of the faith apply values they believe in to steward change in their lives.
Dialectical Behavior (DBT)
One of my favorite approaches. I will use DBT to help clients manage intense emotions, improve their relationships and develop healthier coping and emotion management skills.
Motivational Interviewing
Motivational Interviewing techniques are applied to help client move along the wheel of change, that is, making lasting changes they can maintain over time.