Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

What can clients expect to take away from sessions with you?

In our first session I will go over my therapeutic style and approach. I believe its important to establish a solid therapeutic foundation for and with my clients so they know what to expect.

Explain to clients what areas you feel are your biggest strengths.

I am a person centered therapist and strive to cultivate an environment in which my clients feel safe, comfortable, and supported. I am energetic, love what I do, and genuinely enjoy the privilege I have of seeing the world through the eyes of each of my clients.

About Erica McLeod