Leslie Wenning
Treatment methods
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy (DBT) to help clients build skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I tailor DBT techniques to each client's needs, supporting them in managing emotions, improving relationships, and creating lasting behavioral change.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors. I tailor CBT techniques to each client's needs, supporting them in developing healthier coping skills, improving emotional well-being, and achieving their treatment goals.
Motivational Interviewing
I use Motivational Interviewing (MI) to help clients explore their goals, strengthen motivation for change, and resolve ambivalence. I use a collaborative, client-centered approach to support lasting behavior change and increased confidence in achieving their goals.
Location
Virtual sessions