New to Grow
Hi, I am so glad you stopped by! My name is Tennille and I have had the pleasure of working in this field for 5 years. I am a compassionate and empathetic counselor, who is dedicated to providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. I am easy going, quick to listen, and will take the time to truly hear and understand you.
In our first session together, here's what you can expect
Take a deep breath; you've made it! Our first session will be dedicated to getting to know each other, discussing the reasons behind your decision to seek therapy, and setting achievable goals.
The biggest strengths that I bring into our sessions
My greatest strength comes from my approach of being warm, genuine, and collaborative. I believe that everyone deserves to be heard and understood, and I'm committed to creating a space where you feel comfortable sharing your story.
The clients I'm best positioned to serve
Have you ever found yourself struggling with self-defeating thoughts, feeling overwhelmed, or struggling to manage life's challenges? I specialize in working with adults who can relate to concerns such as these. My approach centers around understanding and addressing these challenges to empower clients to overcome them.
Person-centered (Rogerian)
Through compassion and empathy, my goal is to create an environment that is safe, supportive, and non-judgmental. I believe that in the right environment, individuals have the oppurtunity to transform for their life.
Cognitive Behavioral (CBT)
In a more direct approach, I often utilize CBT to assist clients in identying and challenging negative thought patterns that cause distress.