Hi! I’m a Licensed Master’s Social Worker (LMSW) with 14 years of experience helping clients turn life’s challenges into meaningful growth. My approach is compassionate, collaborative, and tailored to your unique goals. Together, we’ll uncover your strengths, create practical strategies, and take actionable steps toward building a balanced, fulfilling, and authentic life that aligns with who you are and aspire to be.
What can clients expect to take away from sessions with you?
In our first session, you can expect a warm, supportive space where we’ll explore what’s bringing you to therapy and the goals you’d like to achieve. You’ll have the opportunity to share your story at your own pace, and together, we’ll begin identifying areas to focus on. By the end, you’ll leave with a clearer sense of direction and how we’ll work together to create meaningful progress.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths lie in helping clients identify patterns that hold them back and translating those insights into meaningful action. I create a safe, supportive space where clients feel deeply understood while developing practical strategies for growth. By combining empathy with actionable tools, I empower clients to move forward and build a life that feels balanced and fulfilling.
About Jillian Borysiewicz
Identifies as
Serves ages
Licensed in
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Hi and welcome. If you’re here, it means you’re ready to take the first step toward a life that feels more balanced, fulfilling, and true to who you are—and I’m here to support you on that journey. With 14 years of experience, I’ve helped clients turn life’s challenges into meaningful growth. Whether you’re navigating anxiety, depression, grief, or life transitions—or facing a turning point and feeling uncertain about which path to take—my approach is tailored to meet you where you are. I specialize in trauma-focused care for those ready to process and heal from deeper emotional wounds, while also providing guidance for individuals seeking practical tools to address everyday challenges. Rooted in humanistic therapy techniques, I focus on creating a safe, nonjudgmental environment where you can explore your emotions and build on your inner strengths. For some, this means developing a personalized toolbox of strategies to confidently manage current and future challenges. For others, it’s about gaining clarity on what’s holding them back and discovering practical steps to create meaningful change. Using evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I provide a compassionate space where you can process emotions, uncover strengths, and take actionable steps toward healing. As Ernest Hemingway said, “The world breaks everyone, and afterward, many are strong at the broken places.” Relief, resilience, and a more fulfilling life are within reach. Whether you’re seeking short-term guidance or long-term growth, I’d be honored to support you on your path to empowerment and an authentic, thriving life.
Trauma Informed Care
Trauma-Informed Care is about more than just understanding your experiences—it’s about creating a space where you feel safe, respected, and empowered to heal. With 14 years of experience, I specialize in helping clients navigate the lasting effects of trauma with compassion and a strengths-based approach. Together, we’ll work at a pace that feels right for you, exploring how your past influences your present while focusing on building resilience and reclaiming control over your life. My goal is to provide not just support, but the tools and confidence to help you move forward with clarity and strength. Healing is possible, and I’m here to guide you every step of the way.
Mindfulness-Based Therapy
Mindfulness is not about clearing your mind or being perfect—it’s about learning simple practices, like breathing and grounding, that you can integrate into your daily life. In our work together, I’ll guide you to create these moments, helping you approach life with more ease and confidence. Many clients are surprised by how quickly mindfulness can create meaningful changes. If you’re ready to explore what’s possible, let’s take that first step together.
Humanistic
Humanistic Therapy is about helping you reconnect with your sense of self and your potential for growth. This approach focuses on your unique experiences, creating a space where you feel heard, valued, and understood. Together, we’ll explore what’s holding you back and what truly matters to you, empowering you to make choices that align with your values and goals. My role is to guide and support you, offering a compassionate and nonjudgmental environment where you can reflect, grow, and thrive. Whether you’re seeking clarity, confidence, or a greater sense of purpose, Humanistic Therapy offers the opportunity to move forward in a way that feels authentic to you.