I am a fully licensed, master's level therapist based out of Michigan and am also licensed in Florida. I received both my Bachelor's degree and my Master's degree from Wayne State University in Detroit. I have been practicing social work in one form or another for almost a decade. I love watching people grow through the therapeutic process and truly enjoy my work.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have both lived and professional expedience with mental health and substance use disorder's which provides me a unique perspective and increased level of understanding.
About Sara Callison
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dedicated and compassionate Cognitive Behavioral Therapy (CBT) Therapist with over 8 years of experience in providing evidence-based therapeutic services to individuals struggling with a variety of mental health challenges, including anxiety, depression, and trauma-related disorders. Possessing a strong foundation in psychological principles and therapeutic techniques, I strive to empower clients through structured interventions that promote positive cognitive and behavioral changes. Skilled in conducting comprehensive assessments, developing personalized treatment plans, and utilizing a collaborative approach to therapy. Proficient in integrating mindfulness and relaxation strategies into CBT practices to enhance emotional regulation and resilience. Committed to creating a safe and supportive environment that fosters open communication and trust. With a strong commitment to professional development, I stay updated with the latest research and advancements in CBT and related fields. Adept in working with diverse populations and adapting therapeutic approaches to meet the unique needs of each client. Passionate about facilitating personal growth and helping clients achieve their goals through effective and practical therapeutic interventions.