Joanna Menendez
I’m Dr. Joanna Menendez, a compassionate bilingual therapist based in Texas and Georgia, offering virtual sessions across both states. I specialize in working with adults, BIPOC folx, First-Generation Professionals, and others, with a focus on intergenerational and early childhood trauma. My approach blends multicultural understanding, trauma-informed care, and interpersonal psychotherapy, and I draw from evidence-based practices like CBT, TF-CBT, and DBT to meet your unique needs and goals. I create a safe, non-judgmental space where you can explore your experiences, heal at your own pace, and reconnect with your sense of self. Together, we’ll work on strengthening relationships, managing life’s challenges, and building resilience, all with compassion and collaboration. With over a decade of experience, I’ve supported clients navigating trauma, life transitions, racial identity, and relationship challenges. Welcome to my practice—healing begins with understanding, and I’m honored to walk alongside you on your journey.
First session
During our initial sessions, I convey to my clients that they'll experience my authentic professional self, and I look forward to getting to know them in return. I believe that building rapport through authenticity is crucial, demonstrating to my clients that every facet of themselves is embraced and respected in therapy. My objective is to cultivate a safe, welcoming environment where clients feel comfortable, accepted, and deeply valued.
Strengths
Grounded in kindness, genuine care, and a touch of humor, I bring years of clinical skills to our work together. You are the expert of your life, and I'm here to offer expertise in therapy to help us find relief and balance. Together, we'll navigate challenges with empathy and practical strategies, ensuring you feel supported every step of the way.
Ideal clients
I work with adults who are seeking a supportive, compassionate space to navigate life’s challenges, including depression, anxiety, trauma, relationship concerns, and major life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves, and are looking for understanding, clarity, and healing. My approach is collaborative and grounded in trauma-informed care and multicultural understanding. I strive to create a safe, non-judgmental environment where you feel truly heard and respected. Together, we will work toward reclaiming your sense of identity, building resilience, and fostering growth, healing, and meaningful change at a pace that feels right for you.
Treatment methods
Interpersonal
I believe in a trauma-informed, multicultural approach that respects and honors your experiences. Together, we'll tackle challenges, seeking solutions while sharing the burdens. My counseling style is compassionate, interpersonal, and solution-focused, aimed at helping you discover purpose and overcome barriers for lasting change. Sessions are grounded in kindness, genuineness, and fostering a collaborative journey where you lead with expert support to find relief and balance.
Location
Virtual sessions