PMHNP, 20 years of experience
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practitioner with over 19 years of experience in the nursing profession. I'm also certified as an Integrative Mental Health Provider. I treat individuals 18+ who are seeking assistance with mood management via medication management and/or integrative treatment options while on this life journey.
Our visits will consist of a safe and judgement free zone. I will strive to help you feel at ease and supported during each of our visits. During our first visit, we will complete introductions , discuss your current needs, and review your medical and mental health history. Doing so, will assist in developing a treatment plan that is specific to you.
I am open minded and truly enjoy what I do. I look forward to seeing you meet your goals and I'm willing to be the support you need to reach them. Having experience in many areas of the medical field and working with people of all walks of life allows me to provide the understanding and empathy you deserve.
I enjoy working with those who are ready to take the first steps to improve their overall mental health in all stages of life whether it be grief, depression, anxiety, mood disorders and prenatal and postnatal periods.
I offer alternative options to traditional medications for those interested in neutraceuticals and/or needing additional treatment options.
Clients needing more direct solutions to life stressor and mood management may benefit from a more centered approach.
I am open minded and invested in hearing your needs/concerns and will walk alongside you on your journey to mental wellness.
I offer traditional CBT services to assist you in meeting your behavioral goals.
11 ratings with written reviews
July 15, 2025
Tamara listens to my needs and concerns to help me come up with a pathway to start my healing.
July 13, 2025
Thank you Tamara! I'd really our session this morning.
June 12, 2025
She seemed very polite and understanding of my problems, and seems like she really cares about helping me.