I may be a counselor but I'm always Jasmine. I bring my authentic self to each session so my clients can feel safe to do the same. I strive to meet my clients where they are and assist them in gaining the tools they need to accomplish whatever goals they have set for themselves and become the version of themselves they desire. I don't believe in the "one size fits all" method and truly tailor not only my approach for that client based on their needs but also each session. I'd be honored to assist anyone in the journey with mental health wellness. Who said games are for kids? Therapy Uno anyone? Being in the field for over a decade has helped me to build an eclectic, yet authentic approach to therapy. My roots stem firmly from behavioralism, CBT, DBT, and ACT.
In our first session together, here's what you can expect
During our first session, we will begin getting to know each other and review key components of the concerns that brought you to counseling to tailor a treatment plan and approach that works best for you.
The biggest strengths that I bring into our sessions
With over ten years of clinical experience, I'm sure we can tackle a variety of concerns.
The clients I'm best positioned to serve
Working with adults of varying ages has been rewarding for me to see the different transitions in life and gain insight to assist me in shaping the way I provide care for a more personalized approach for all.
Dialectical Behavior (DBT)
Certified in DBT and have been utilizing this modality for over 3 years to assist clients in building distress tolerance, emotional regulation, and improving interpersonal skills. While noted as an effective treatment for BPD, the skills and tools can be generalized to help those who may have challenges in regulation emotions, managing distress, and building/fostering healthy relationships.
3 ratings with written reviews
May 5, 2025
Jasmine is a pleasure to work with. I love her style of therapy and will continue to utilize her services.
May 2, 2025
Jasmine never seems to miss the mark on her warmth, intentionality, ability to normalize things that feel shameful, and help break down my experiences in a way that help me to process. 10/10 recommend
March 28, 2025
Jasmine went above and beyond to make me feel welcome. I am excited to work together and start healing.