Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. I help adolescents and adults navigate living with mental illness, minimize their limitations and suffering to become the best version of themselves. I utilize a holistic approach in treating clients with mental illness including patient education, psychotherapy, medication management, collaborative care and mindfulness -based interventions.
In our first session together, we'll start with brief introductions, then dive into the specific mental health challenges you're facing. We will discuss your current stressors and their impact on your mental wellbeing. This will help me create a tailored treatment plan for us to work through in follow-up sessions. You will leave the session feeling, validated, empowered and genuinely cared for.
Having worked with adolescents, adults and seniors 3 years, I've developed a tried-and-interventions for helping you (a) identify the root cause of your mental health challenges and (b) create a tailored plan that leads to measurable progress.
I enjoy working with clients that take a proactive approach in managing their mental health challenges. They are eager to improve their mental health but don't yet have the tools needed to make this goal a reality. They often feel overwhelmed and exhausted in their day-to-day life situations, seeking effective treatment options to improve their coping skills and distress tolerance.
I utilize cognitive behavior during my sessions, to help my clients identify and challenge their negative thoughts and beliefs.