Rebecca Pak
Welcome! I am Rebecca Pak, a double board certified Pediatric and Psychiatric Nurse Practitioner. I provide medication management and psychotherapy for individuals ages 5 and older who may be struggling with behavioral and developmental disorders, ADHD, depression, bipolar disorder, anxiety disorders, and a wide range of other psychiatric conditions. I believe growth is a process, and strive to help all my patients reach their fullest potential. "You do not just wake up and become the butterfly. Growth is process. " ~Rupi Kaur
My own life experiences have shaped my perspective as both an individual and healthcare provider, allowing me to connect with patients in an authentic, supportive, and nonjudgmental way.
First session
The first appointment is a comprehensive psychiatric evaluation designed to gain a thorough understanding of your history, current concerns, and treatment goals. This visit may include a review of relevant questionnaires, a brief therapeutic discussion, and an individualized conversation about treatment options, including medication management if clinically appropriate.
Strengths
My approach centers on empathy while emphasizing collaborative, individualized treatment plans that support each patient's unique goals and overall well-being. I am passionate about helping individuals achieve meaningful, lasting wellness so they can live fulfilling, purpose-driven lives. I provide care with empathy, compassion, and respect, recognizing that each person's experiences are unique. My own life experiences have shaped my perspective as a healthcare provider, allowing me to connect with patients in an authentic, supportive, and nonjudgmental way.
Ideal clients
I am positioned to help patients who feel stuck, overwhelmed, hopeless, and confused about the daily challenges they face. I enjoy working with individuals who are eager to begin their mental health journey in order to live their best life possible. In today's society it has become increasingly challenging to be a child and adolescent, and a parent. I value helping you during one of the most challenging times in life.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients recognize how their thoughts, emotions, and behaviors are connected. Together, we identify unhelpful thinking patterns, develop healthier coping strategies, and build practical skills that can be applied in everyday life.
Mindfulness-Based Therapy
I incorporate mindfulness techniques to help clients become more aware of their thoughts, emotions, and physical sensations without judgment. By practicing mindfulness, clients can reduce stress, improve emotional regulation, and feel more grounded in the present moment.
Motivational Interviewing
I use Motivational Interviewing to help clients explore their goals, strengthen their motivation for change, and overcome ambivalence. Rather than telling clients what to do, I work collaboratively with them to identify what matters most and support them in making meaningful, lasting changes.
Faith-based therapy
I use faith-based therapy when a client requests spiritual incorporation into their treatment sessions.
Location
Virtual sessions
In-person sessions25431 Cabot Rd, Laguna Hills, CA 92653, Suite 111
Identifies as
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Licensed in
- CaliforniaLicense 95010977