Hello and welcome! My name is Malachy. Are you struggling in your relationships, work life and mental health? Is it difficult to show self-compassion to yourself? I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor, I’m here to help empower you to find and unlock the answers that are within you.
What can clients expect to take away from sessions with you?
Together as a team, we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, validating and healing space for the people I worked with. I specialize in working with anxiety, depression, phase of life issues and trauma.
What treatment methods and tools do you utilize?
I primarily use cognitive behavioral therapy, as well as a client-centered/strength-based approach. However, I am open to adapting different types of therapeutic techniques (dialectical behavioral therapy, acceptance and commitment therapy, relationship therapy and motivational interviewing) to help you achieve your desired goals.
Explain to clients what areas you feel are your biggest strengths.
I have over 12 years of working in the mental health field with experience in case management, substance abuse, relationship issues, crisis intervention, trauma healing, bereavement, and mood stabilization. Seeking therapy is hard. I cannot say this won't be difficult. yet, it is rewarding. You are brave and you are making the right choice. I am here to help you be empowered. Throughout our sessions, We will explore your inner self with compassion and evidence base techniques. Again I want to say welcome and let's start your journey together.