As a psychiatric nurse practitioner, I am a highly trained and licensed healthcare provider specializing in mental health care. I assess, diagnose, and treat individuals with various psychiatric disorders, including depression, anxiety, bipolar disorder, and more. I provide comprehensive psychiatric evaluations, prescribe medications, and collaborate with other healthcare professionals to deliver personalized, evidence-based care aimed at improving my clients' mental health and overall well-being. My goal is to empower clients to achieve stability, resilience, and a higher quality of life through compassionate and holistic treatment approaches.
What can clients expect to take away from sessions with you?
During the first session with me as a Psychiatric Mental Health Nurse Practitioner (PMHNP), clients can expect a supportive and collaborative environment focused on understanding their unique needs and concerns. I will perform a comprehensive assessment, provide psychoeducation, explore treatment options, and develop a treatment plan.
Explain to clients what areas you feel are your biggest strengths.
As a psychiatric nurse practitioner, I possess a solid foundation of clinical knowledge and skills in mental health assessment, diagnosis, and treatment across a wide range of psychiatric disorders. My education, training, and ongoing professional development have equipped me with the necessary expertise to provide evidence-based care to individuals of all ages.
About Carrie Helle FNP-C, PMHNP-BC
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Supportive
focuses on providing emotional support, fostering coping skills, and enhancing self-esteem and resilience. It can be helpful for individuals experiencing various mental health challenges, such as depression, anxiety, grief, or adjustment difficulties. Here are some general steps to use supportive therapy effectively: Establish a Therapeutic Alliance: Build a trusting and collaborative relationship with the client. Create a safe and nonjudgmental space where they feel comfortable expressing their thoughts, feelings, and concerns. Listen Actively: Practice active listening by paying attention to both the verbal and nonverbal cues of the client. Validate their emotions and experiences without judgment, and demonstrate empathy and understanding. Provide Emotional Support: Offer empathy, compassion, and encouragement to help the client feel understood and validated. Acknowledge their strengths and resilience, and reassure them that it's normal to experience challenges. Foster Coping Skills: Teach the client coping strategies to manage stress, regulate emotions, and cope with difficult situations. This may include relaxation techniques, mindfulness practices, problem-solving skills, or assertiveness training. In my practice, I help the client develop a positive self-image and increase self-confidence by focusing on their strengths, accomplishments, and positive qualities. I help challenge negative self-talk and beliefs, and encourage self-compassion and self-acceptance. I place importance on building a trusting and collaborative relationship with the client. A safe space and nonjudgmental attitude is provided to allow patients to feel comfortable expressing their thoughts, feelings, and concerns. Listen Actively: Practice active listening by paying attention to both the verbal and nonverbal cues of the client. Validate their emotions and experiences without judgment, and demonstrate empathy and understanding
On average, UnitedHealthcare Shared Services clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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