LCSW, 10 years of experience
New to Grow
Therapy is often the first brave step towards healing, and I’m so proud of you for starting on that path. Whatever brought you here, know that you don’t have to face it alone anymore. I am a Licensed Clinical Social Worker with over 7 years of clinical experience working with young children, teens, and adults experiencing a variety of challenging life stages. With years of experience supporting individuals across all ages and backgrounds, I strive to offer a safe, compassionate, affirming, and nonjudgmental space for you to feel completely understood, no matter what life has thrown at you.
I believe deeply in the power of being seen, heard, and understood, especially in moments when life feels messy or uncertain. Regardless of what led you here, my hope is that our journey together will help you gain clarity and tools for reaching your goals and becoming the version of yourself you are proud of. I offer free 15-minute consultations to explore how we can work together to create the life you want and deserve.
My specialties: Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, Grief, loss, Relationship issues, Women's issues, Trauma, PTSD, and Infertility My modalities: Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Critical Incident Stress Debrief (CISD), Somatic, Brief Dynamic, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Behavioral, Emotion Focused Therapy (EFT), Behavior Management, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Seeking Safety, Positive Psychology, Behavior Modification, Attachment Based, Strength-Based, Psychoanalytic, Trauma Focused CBT, Multi-Systemic (MST), Psychodynamic, Play, and Art Therapy
Using a client-centered approach, I tailor my techniques to meet your unique needs, empowering you to take control of your therapeutic journey. Whether you’re navigating anxiety, depression, relationship challenges, trauma, life transitions, or life has just felt too heavy lately, I’m here to walk alongside you in your journey to healing.
Using a client-centered CBT approach, I tailor my techniques to meet your unique needs, empowering you to take control of your therapeutic journey. Whether you’re navigating anxiety, depression, relationship challenges, trauma, life transitions, or life has just felt too heavy lately, I’m here to walk alongside you in your journey to healing.