Hello, I’m Quanita, a Licensed Marriage and Family Therapist and Board-Certified Sex Therapist with over 5 years of experience helping individuals, couples, and families navigate life’s most intimate and complex challenges. My approach is relational and trauma-informed, grounded in the belief that healing happens through safe, meaningful connection—with ourselves and others. Whether you’re working through relationship struggles, healing from past trauma, or seeking to deepen emotional or sexual intimacy, I offer a supportive, nonjudgmental space for growth and transformation. I specialize in communication issues, emotional disconnection, anxiety, life transitions, and sex therapy concerns. Together, we’ll explore patterns, build insight, and create lasting change that aligns with your values and goals.
Your first session is all about creating a foundation of safety, trust, and understanding. We’ll begin by talking about what brings you to therapy and what you’re hoping to get out of our work together. I’ll ask some questions about your background, relationships, and current concerns—but there’s no pressure to share more than you’re comfortable with. This is also your space to ask questions, get to know my style, and see if we’re a good fit. I take a warm, collaborative, and trauma-informed approach—meaning I move at your pace and honor your lived experience. My goal is to help you feel heard, respected, and supported from the very beginning.
One of my greatest strengths is creating a safe, nonjudgmental space where people feel seen, heard, and accepted—whether they’re coming in as individuals, couples, or families. Clients often tell me they feel comfortable opening up quickly because of my calm, grounded presence and my ability to hold complex emotions with both compassion and clarity. As a Licensed Marriage and Family Therapist and Board-Certified Sex Therapist, I bring a strong relational lens to my work—helping clients understand how their relationships shape their emotional and sexual well-being. I’m also trauma-informed, which means I pay close attention to how past experiences affect current patterns, and I always honor each client’s pace and capacity for healing. I’m skilled at working with communication issues, emotional disconnection, sexual concerns, and unresolved trauma. I balance clinical insight with real-life tools, helping clients not just gain awareness, but make meaningful changes that stick. My ability to hold space for both emotional pain and personal empowerment allows clients to feel both supported and challenged in the best possible way.
My Ideal Client: Real People, Real Life, Real Change My ideal client is an everyday person navigating the ups and downs of life. They may be feeling stressed, disconnected, or stuck in the same patterns—whether in relationships, at work, or within themselves. They’re not necessarily in crisis, but they know something needs to shift. They might be juggling family responsibilities, trying to keep a relationship afloat, healing from a breakup, or wondering why they feel unfulfilled even when things “look fine” on the outside. Some are dealing with communication issues, emotional distance, anxiety, or struggles around intimacy and self-worth. Others just need a space to breathe, reflect, and grow without judgment. My clients are people who value real conversations and want tools that actually work. They don’t need a quick fix—they’re looking for understanding, healing, and practical support to make meaningful changes. If that sounds like you, know that therapy can be a powerful place to find relief, reconnect with yourself, and feel more confident navigating life.
Relational & Trauma-Informed Therapy for Deep Healing I’m a Licensed Marriage & Family Therapist and Board-Certified Sex Therapist working with individuals, couples, and families. My approach is both relational and trauma-informed—grounded in the understanding that our connections shape our healing. I help clients break unhealthy patterns, rebuild trust, and deepen emotional and sexual intimacy. Whether you’re healing from past trauma, working through relationship challenges, or seeking personal growth, I offer a supportive space to foster clarity, resilience, and lasting change.