Get to know me

In our first session together, here's what you can expect

In our first session together, we’ll start with brief introductions and gather background information. You’ll get a sense of my style as your therapist and then we'll dive into the specific challenges you’re facing, and together, we will develop a plan to work through in follow-up sessions.

The treatment methods and tools I utilize

Christian Counseling to identify behaviors that are inconsistent with God’s teachings, so you can become more accepting of God’s will. Cognitive Behavior Therapy to help you identify and change negative thought patterns and behaviors. Reality Therapy to aid you in taking control of improving your emotions and life by learning to make better choices. Dialectical Behavioral Therapy to learn how to manage and destress healthily. Art Therapy for creative expression to help interpret, express, and respond to your emotions, thoughts, and overall wellbeing.

The biggest strengths that I bring into our sessions

My niches are Anxiety, Depression, Trauma, Adjustment Disorders, Biopsychosocial Adjustment to having a Disability, Coping with Life Changes, Grief, Effective Communication, Esteem Building, Emotional Awareness, Career Counseling and Goal Setting.

The clients I'm best positioned to serve

I love working with teenagers and adults who have a desire to overcome certain obstacles in their lives, but they often feel anxious, overwhelmed and ill-equipped to take the courage and the necessary steps to do something different in order to get different long-lasting results.

Location