Ty Tate
Have you ever noticed a plant's leaves turning brown or yellow? The simple solution of watering isn't always appropriate. There may be root rot, pest infestations, low ph, fungus or bacterial infections in the soil. You are akin to a rare flower, so much unknown and I know that may be challenging or disorienting. Let’s dump the pot and investigate together.
It's your current norm to easily get tangled in your thoughts and reject the gray in this world of black and white.
I am a licensed therapist with over 5 years of experience helping individuals overcome a range of mental health issues. My specialties include anxiety, depression and relationship issues. I'm passionate about guiding individuals toward self-discovery and empowering them to make positive changes in their lives.
First session
In our first session, feel free to ask me anything, we we begin with brief introductions then diving into your challenges and goals going forth with this process. We will review your intake questions as well as your assessment scores.
Strengths
As a therapist, I have honed my skills in active listening and creative problem-solving. My approach is grounded in evidence-based psychotherapeutic practices. My hope is to assist clients in tapping into their own resilience and strengths to overcome challenges and achieve their goals. I believe in the importance of fostering a safe and supportive environment where clients can explore their innermost thoughts and feelings. Lets embark on a journey toward growth and resilience!
Ideal clients
I love working with individuals who need an extra push and/or a fresh perspective. Challenging yourself can lead to a world of possibilities. In session, you will have to put your feelings aside so we can assess the facts.
Treatment methods
Attachment-based
Where we come from can determine where we've been, luckily we can control where we are going by understanding and creating meaning with our attachments.
Cognitive Behavioral (CBT)
Skill building and challenging your thoughts to widen your mindset is important! I will help you explore difficult topics by asking for clarification, challenge assumptions, and assist you in examining viewpoints and perspectives outside your own.
Humanistic
Each person is unique in their needs and potential, we will use this mindset to fuel personal growth and highlight your strengths.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense LPC013810