I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 10 years of combined experience in psychiatric and primary care. My background allows me to approach mental health treatment with a strong medical foundation, considering how physical health, medications, and mental well-being are interconnected. I specialize in working with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured, evidence-based, and focused on providing clear answers and effective treatment. I prioritize accurate diagnosis and thoughtful medication management when appropriate, with close attention to safety, tolerability, and long-term outcomes. I value clear communication and collaboration in every visit. I take time to understand your symptoms, treatment history, and goals, and I explain recommendations in a straightforward way so you feel informed and confident in your care. Treatment is not a one-time decision, but an ongoing process that includes regular follow-up and adjustments based on your response. Patients often appreciate my organized, calm, and direct approach, as well as my ability to make complex information easier to understand. I work best with individuals who are looking for structured, reliable psychiatric care and who are ready to actively participate in their treatment. My goal is to provide a professional and supportive environment where you feel heard, respected, and guided through a clear plan toward improved stability and daily functioning.
During your first session, we will review your current symptoms, mental health and medical history, and treatment goals in detail. I focus on understanding how your symptoms are affecting your daily life to provide an accurate diagnosis. We will discuss treatment options, including medication when appropriate, with clear explanations so you feel informed and confident in your decisions. By the end of the visit, you will have a structured plan with next steps and follow-up.
My greatest strengths are diagnostic clarity, structured care, and consistent follow-up. I take a thorough, evidence-based approach to understand your symptoms and develop an accurate, individualized treatment plan. I specialize in thoughtful medication management, focusing on safety, effectiveness, and clear guidance so you feel confident in your care. Patients value my straightforward communication, reliability, and ongoing monitoring to support long-term stability and real progress.
I work best with adults experiencing ADHD, anxiety, depression, or mood-related challenges who are seeking clear answers and structured, reliable care. Many of my patients feel overwhelmed, have difficulty focusing, or have tried treatment before without consistent results. My ideal client is motivated to understand their symptoms, open to evidence-based treatment (including medication when appropriate), and willing to engage in follow-up care. They value clear communication, a straightforward approach, and a provider who offers guidance, consistency, and a well-defined plan toward stability and improved daily functioning.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) techniques to help you recognize and change unhelpful thought patterns that contribute to anxiety, depression, and stress. My approach is practical and focused on strategies you can apply in your daily life. We work together to identify triggers, improve coping skills, and build more balanced thinking. The goal is to help you feel more in control, reduce symptoms, and support lasting improvement alongside your overall treatment plan.
2 ratings with written reviews
March 17, 2026
She always makes me feel heard and answers any questions I have. I highly recommend her.
May 14, 2025
Sarai is helping me handle my anxiety and stress in a positive manner and has shown almost immediate improvement